Harold Washington College: Beginning Yoga

You will learn breathing techniques along with gentle stretches and some basic classic yoga poses that will invigorate, strengthen, increase flexibility, and improve your posture. Bring a firm blanket, a yoga mat, or large towel and wear loose clothing. No eating or drinking 2 hours before class. 

From May 16, 2024 – July 25, 2024

No Class: June 6 and July 4

Enrollment is now open! https://forms.office.com/r/HCD8TLREeP

Questions? hwc-continuinged@ccc.edu

Location: Harold Washington College