Daley: Stress Buster Finals Survival Zone - Destress & Refresh

Stress Buster Finals Survival Zone: Destress & Refresh is an engaging and interactive event designed to help students alleviate stress and practice self-care before entering finals. This event provides various activities, including relaxation techniques, mindfulness exercises, and creative outlets, to support students’ mental and emotional well-being. Attendees will have the opportunity to learn practical stress-relief strategies while connecting with peers in a supportive and encouraging environment.