Daley: Trauma Informed Yoga

Trauma-informed Yoga: Hosted by Project S.A.F.E. Facilitated by Woke Chicago

Please tell your students and everyone else at Daley! No experience required. Bring your mat if you can. 

When: Tuesday in April starting April 8th 

8th, 15th, 22nd and 29th 

Description: Trauma-informed yoga is a practice adapted for individuals who have experienced trauma with gender-based violence, focusing on creating a safe and supportive environment to help them connect with their bodies and minds, and manage trauma responses. Join Woke Chicago as they give you another outlet for support.

Who: Entire Daley community welcomed

Where: Gym